Undergoing an autologous stem cell transplant (ASCT) is challenging, and having young children at home adds another layer of complexity. Parents must prepare their children for an extended absence, maintain a clean environment to protect against infections, and help kids understand post-transplant physical changes.

Preparing Your Child for ASCT

Explaining why a parent or grandparent will be away and what to expect can ease anxiety for both the adult and child. Since kids love to help, involving them in small ways gives them a sense of control during this uncertain time. Here are some ways to prepare them:

• Explain hair loss and other physical changes (fatigue, weight loss) in simple, reassuring terms.
• Let them choose a way to communicate during the hospital stay (e.g., video calls, drawings, or letters).
• Set a schedule for staying in touch so they have a predictable routine.

Staying Connected During Hospitalization

Being away from young children can be emotionally difficult, but technology makes staying connected easier:

• Video calls: FaceTime (iPhone), Google Duo/Hangouts (Android), or Clubhouse for interactive games.
• Send letters or drawings: A great way to surprise your child while passing the time.
• Play online games together: Many kid-friendly apps allow cooperative play via smartphones.
• Create a countdown calendar: Marking off days until you return home helps kids visualize time.

Returning Home: Keeping You and Your Family Safe

During your recovery from transplant, you will have a weakened immune system, making hygiene crucial. Here are simple ways to reduce infection risks:

• Teach children to wash their hands immediately upon entering the home.
• Have kids change their clothes after school before interacting closely.
• Maintain distance if a child shows any signs of illness.
• Limit visitors to reduce exposure to germs.

Adjusting to a new normal takes time, and it may be tough to see you can’t fully engage as before. However, most of these restrictions are temporary, and taking precautions now supports a smoother recovery.