Ana Rocha

multiple myeloma coach since 2023

Hello I'm a Portuguese woman. I'm 53 years old and I was diagnosed with myeloma (non-secretory) in July 2021. I went to the hospital with a lot of back pain and I couldn't move my right arm anymore and I could barely walk. As soon as I was diagnosed, I started doing the 1st chemotherapy on my birthday, 08/30/2021. I was hospitalized for 8 months. 3 of which I couldn't move and then I went to the long term care and started physical therapy and started walking. I've already had 2 autologous transplants and I'm currently in remission with suspected MRD+. In Portugal, MRD is not evaluated.

Laraine Jones

multiple myeloma coach since 2022

I was diagnosed in June 2011. This diagnosis came after an inquiry by me with my primary care doctor about the fact that I noticed that I was losing weight. My weight loss was noticeably significant. Upon running a bunch of labs, my primary care doctor suspected that I might have MM because of the fact that I was very anemic and I had an elevated M-protein spike. My PCP referred me to a hematologist. Upon meeting with the hematologist, additional tests were done, including a bone marrow biopsy that resulted in a positive MM diagnosis. Of course I was initially in disbelieve of the diagnosis. I kept thinking to myself that perhaps the doctor made a mistake. But eventually I realized that there was noting for me to do but to accept my new reality. This began for me a journey to learn all that I could possibly learn about MM by reading the educational materials published by the MMRF, LLS and the IMF, as well as reading books written by my fellow MM warriors such as the late Pat Killingsworth. I also joined a number of Facebook MM Support groups. I began my first line of RVD therapy in July 2011. This was followed by a SCT in November 2011. Post my SCT, I began Revlimid maintenance in June 2012 and remained on this therapy until June 2016, when I relapsed due to a gradual uptick in my M-protein. I eventually began a new therapy which included Daratumumab + Pomalyst + Dexamethasone. I have been on this therapy since April 2017 and continue to have a very good response to my treatment. I now live a 'new normal' active life able to enjoy activities such as photography, golf, outdoor and indoor biking, swimming, walking as well as being active volunteering with my church and sorority. I have learned so much because of this journey and, needless to say, I now have a far greater appreciation for this thing called life!

Ann Chenoweth

multiple myeloma coach since 2023

I was diagnosed at 64 years old in August, 2022 after my primary care physician ordered a urinalysis during my annual physical. It was abnormal and she quickly referred me to a Myeloma specialist/hematologist. I had no symptoms at all and was very active. I was surprised to say the least! I am stage 3 with high LDH and have ALL amyloidosis. I had between 50-100 bone lesions at diagnosis. My induction therapy was D-Vrd and I had to FIGHT my insurance company to pay for the Dara. They kept denying it. I worked in the healthcare industry my entire career and fortunately understand the concept of medical necessity and the denial process. My hematologist and I each wrote a letter and I appealed to the state insurance board. They overturned the denial and I was reimbursed for the entire amount I paid for Dara out-of-pocket (which was not cheap!). Now I'm on Medicare so there are different challenges to navigate! My ASCT (inpatient) was in January 2023 (MRD- after transplant) and now doing 10 mg Revlimed maintenance 28/28. Three months after starting Revlimed, I developed a horrible rash (head to toe) and discontinued Revlimed for 5 weeks which was pretty stressful. It was slowly reintroduced and I was back to my normal dose after 4 months with no side effects. My hematologist added Dara in Feb. 2024 because perivascular amyloids were present on bone marrow biopsy 1/24 (1 year post transplant) though I remain MRD-. In 12/24, my hematologist reduced my Revlimed dose to 5mg 28/28 due to consistently low ANC (I feel fine!). As of January, 2026, I am still MRD-. I’ve continued to be very active - hiking in the mountains, tennis, reformer pilates - all at the same intensity/frequency as before my diagnosis. It was important for me to stay active and I was playing tennis 5-6 weeks after ASCT. Back to league play after 2 months. I also love to travel and received approval by my hematologist to go on a planned trip to France 3 1/2 months after ASCT. I traveled to Europe three times in the first year after transplant (2023) and had 3 additional European trips in 2024 and 4 international trips in 2025 plus a few domestic trips to visit family and friends. Of course I wear an N95 mask on planes and trains. I eat out often (I hate to cook) and have had 3 instances of food poisoning since being diagnosed and was actually hospitalized 3 days in 2025 with salmonella (from poke bowl). I prefer to eat outside but when dining indoors, I ask for a table with a little extra space around it du to me being very immunocompromised. I find restaurants are very accommodating. I've received tremendous value from HealthTree coaches and I am passionate about paying it forward and want to help/support you anyway that I can in your myeloma journey. If the times I posted don’t work for you just let me know. I’m very flexible!