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The Importance of Strength Training: A Call To Action

The Importance of Strength Training: A Call To Action  image

The Importance of Strength Training: A Call To Action

Webinar
event May 05, 2021 07:00PM - Apr 05, 2021 08:00PM EDT
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Event Description

Join cancer exercise specialist Linnley Sweeney as she summarizes what we have learned through various experts this year about the importance of exercise, especially strength training. A live demo will also give you great ideas of how to work out at home- modifications will be shared, so don't feel like you have to be in the best of shape to attend. Come as you are, and come with questions! 

Schedule & Agenda

Event panelist Audrey Burton-Bethke and Linnley Sweeney
07:00 PM
Introductions
Audrey Burton-Bethke and Linnley Sweeney
Audrey and Linnley welcome everybody, introduce the event agenda, and explain the importance of strength training for myeloma patients.
Event panelist Linnley Sweeney
07:10 PM
Live Demonstration
Linnley Sweeney
Linnley Sweeney gives a live demonstration and shares new ideas of how to work out at home, including modifications.
Event panelist Audience
07:40 PM
Question and Answer
Audience
Audrey answers questions from the audience about the presentation and other topics related to fitness for myeloma patients.

Speakers & Moderators

The panelist Linnley Sweeney
Linnley Sweeney

Linnley joined the Myeloma Crowd in January 2020 to share her passion for health. Her husband is a Childhood Cancer Survivor as well as a Cancer Biologist. Finding a cure, better treatments, and balancing life through treatment is a huge passion of their family. She's a mom of an energetic 6-year old, marathon runner, and Ironman finisher- fitness has been a huge part of her life and she loves to share it with others.

Read Bio
The panelist Audrey Burton-Bethke
Audrey Burton-Bethke

Audrey joined the Myeloma Crowd as the Community Manager in 2020 after previously working in the nonprofit field for 4 years as a director of Fundraising and Development. She graduated from BYU with a major in Spanish and Nonprofit Management. Audrey is passionate about serving others, loves learning, and enjoys a nice mug of hot chocolate no matter the weather.

Read Bio

Have Any Questions?

Thank you for your interest in the event. If you have any questions, we would love to help!

Feel free to give us a call or send us a message below.

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