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Smart Snacking- How to Choose a Satisfying Snack
Smart Snacking- How to Choose a Satisfying Snack image
Nutrition and Wellness for Myeloma
event Jun 22, 2021 / 01:00PM - 02:00PM EDT

Event Description

It's easy to stress-snack or turn to foods with little nutrients when we're constantly hungry throughout the day. How can we stay healthy and snack in a way that nourishes our bodies? Learn with us from Katie Braswell, a registered dietitian and team member of the HealthTree Foundation. Let's snack smartly together! 

Schedule & Agenda

person
Introductions
01:00PM
Audrey Burton-Bethke
Audrey welcomes everyone and introduces the event agenda.
person
Presentation
01:05PM
Katie Braswell
Katie Braswell presents about healthy snacking and how to satisfy your cravings in the right way.
person
Q&A
01:35PM
Audience
Katie answers the audience's questions about her presentation and healthy snacking.

Speakers & Moderators

The panelist Audrey Burton-Bethke
Audrey Burton-Bethke

Audrey joined the HealthTree Foundation as the Myeloma Community Program Director in 2020. While not knowing much about myeloma at the start, she has since worked hard to educate herself, empathize and learn from others' experiences. She loves this job. Audrey is passionate about serving others, loves learning, and enjoys a nice mug of hot chocolate no matter the weather.

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The panelist Katie Fruit Braswell
Katie Fruit Braswell

Katie Braswell joined the HealthTree Foundation as the Community Director for AML in 2021. She is a registered dietitian who previously worked at the VA hospital in Dallas, Texas where she coached veterans with blood cancer and their caregivers on how to use nutrition to improve their treatment outcomes and minimize cancer-related side effects. Katie is passionate about health education and patient empowerment. She believes that food is foundational to cultivating a life of health and happiness.

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Have Any Questions?

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