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Finding Your Inner Strength Through Chair Yoga with Jeff Abram
Finding Your Inner Strength Through Chair Yoga with Jeff Abram image
HealthTree Moves for Myeloma
event Nov 03, 2021 / 07:00PM - 08:00PM EDT

Event Description

Practicing the art of Yoga allows you to focus on your breath and the present moment, as well as aid you in letting go of unnecessary stresses. Find your center with chair yoga as we head into a stressful season of the year. This will be a LIVE class with multiple myeloma Warrior Jeff Abram. All exercises shared can be modified to any level and ability.

Schedule & Agenda

Linnley Sweeney
 Linnley introduces the agenda of the event and featured speaker Jeff Abram.
Jeff Abram
Jeff Abram takes us through a live chair yoga session. 
Questions and Answers
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Speakers & Moderators

The panelist Jeff Abram
Jeff Abram

Jeff Abram was diagnosed with Multiple Myeloma in August of 2018. He had a bone marrow transplant at Roswell Park, Buffalo NY in December 2018. During the months of July and September, he finished his 200 hours of yoga teacher classes under Bhavani Maki. He now teaches yoga and has improved his lifestyle through yoga. He wants to help as many of his fellow brothers and sisters who have this disease realize this disease doesn’t have us. ALOHA!

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The panelist Linnley Sweeney
Linnley Sweeney

Linnley joined the Myeloma Crowd in January 2020 to share her passion for health. Her husband is a Childhood Cancer Survivor as well as a Cancer Biologist. Finding a cure, better treatments, and balancing life through treatment is a huge passion of their family. She's a mom of an energetic 6-year old, marathon runner, and Ironman finisher- fitness has been a huge part of her life and she loves to share it with others.

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Have Any Questions?

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