Managing Stress and Anxiety: Techniques for Myeloma Patients and Care Partners
Event Description
Myeloma can be a challenging journey for both patients and their care partners, often leading to heightened levels of stress and anxiety. Join us for an insightful session where we will share simple yet effective techniques to help you reduce anxiety and manage stress more effectively. Whether you're a patient or a care partner, this meeting aims to provide you with practical tools and strategies to improve your overall well-being.
Schedule & Agenda
Valarie introduces the agenda of the event and our featured speaker Dana Pavlu
Valarie introduces the agenda of the event and our featured speaker Dana Pavlu
Dana shares effective techniques to help you reduce anxiety and manage stress more effectively
Dana shares effective techniques to help you reduce anxiety and manage stress more effectively
Type your questions in the chat and we will answer them!
Type your questions in the chat and we will answer them!
Speakers & Moderators
Valarie embarked on her myeloma journey back in 2015, and ever since she's been on a mission. As a resilient myeloma thriver, her passion lies in not just navigating her own path but also in illuminating the journey for others. With a steadfast commitment to understanding the intricacies of the disease, she champions education, shedding light on health inequities that often lurk in the shadows. Driven by a profound belief in fairness, Valarie tirelessly advocates for equitable access to top-tier healthcare, clinical trials, and tailored treatments. Her journey as a beacon of knowledge and support began when she assumed the role of a support group leader. Today, she continues to extend her hand as a myeloma coach, mentor angel, and the guiding force behind the Black Myeloma Health Community. Valarie's voice echoes far and wide as she fearlessly confronts the disparities faced by myeloma patients. Through collaborative efforts with healthcare providers, she strives to forge pathways to solutions, ensuring that every individual receives the care they deserve. Join Valarie on her journey of empowerment and advocacy as she lights the way toward a brighter, more equitable future in myeloma care.
Dana Pavlu is a Licensed Clinical Social Worker and the Clinic Director of Ellie Mental Health of Aurora. Dana earned her Master’s Degree from the University of Chicago. She has 20+ years of experience that includes counseling adolescents and families, child welfare, juvenile justice fields, office-based medical groups, and outpatient hospital programs, along with providing individual, family, and group counseling. The values of Ellie, Creativity, Authenticity, Humor, Compassion, Acceptance, and Determination are what resonate with Dana and drive her in her everyday interactions with the staff and/or clients. When she is not working, Dana and her husband can be spotted at a baseball field cheering on their sons. Dana’s commitment to her community extends to serving on her local school board.
Have Any Questions?
Thank you for your interest in the event. If you have any questions, we would love to help!
Feel free to give us a call or send us a message below.
Get In Touch With Us
1-800-709-1113
Support@healthtree.org
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