Pain - body aches Solutions

Exercise

Self-Management

Gentle exercise, along with stretching and strengthening

I have tried this solution

sentiment_satisfied_alt 67% reported success (4 REVIEWS) sentiment_neutral 33% reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Massage

Self-Management

I have tried this solution

sentiment_satisfied_alt 100% reported success (4 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Pain relievers

OTC Meds

I have tried this solution

sentiment_satisfied_alt 100% reported success (3 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Antidepressants for depression

Prescription

I have tried this solution

sentiment_satisfied_alt 100% reported success (2 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Muscle relaxants

Prescription

I have tried this solution

sentiment_satisfied_alt 100% reported success (2 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Hot or cold compresses

Self-Management

I have tried this solution

sentiment_satisfied_alt 100% reported success (2 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Relaxation techniques

Self-Management

Meditation, yoga, muscle relaxation.

I have tried this solution

sentiment_satisfied_alt 100% reported success (2 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Physical therapy

Physician Intervention

I have tried this solution

sentiment_satisfied_alt 100% reported success (1 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)