Cinnamon, cloves, and unsweetened cocoa powder have high amounts of antioxidants. A study showed that increasing antioxidants to decrease oxidative stress helped anti-cancer T-cells work better and last longer to destroy cancer cells. 

Ingredients

• 2 cups reduced-fat milk
• 2 1/2 Tbsp unsweetened cocoa powder
• 3/4 tsp cinnamon
• 1/8 tsp ground cloves
• 2 1/2 Tbsp cane sugar (more or less to taste)

Directions

1. Mix ingredients together in a small saucepan
2. Simmer for 1-2 minutes until hot
3. Serve warm