Rubbing, stretching and flexing the affected muscles
Self-Management
I have tried this solutionsentiment_satisfied_alt 80% reported
success (49 REVIEWS) sentiment_neutral 15%
reported no effect (9 REVIEWS) sentiment_very_dissatisfied 5% reported
feeling worse (3 REVIEWS)
Walk it off
Self-Management
I have tried this solutionsentiment_satisfied_alt 92% reported
success (46 REVIEWS) sentiment_neutral 6%
reported no effect (3 REVIEWS) sentiment_very_dissatisfied 2% reported
feeling worse (1 REVIEWS)
Stay hydrated
Self-Management
I have tried this solutionsentiment_satisfied_alt 84% reported
success (36 REVIEWS) sentiment_neutral 16%
reported no effect (7 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Pickles or pickle juice
Food & Beverages
Anything pickled food item can help.
I have tried this solutionsentiment_satisfied_alt 75% reported
success (24 REVIEWS) sentiment_neutral 25%
reported no effect (8 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
1 banana daily
Food & Beverages
I have tried this solutionsentiment_satisfied_alt 48% reported
success (12 REVIEWS) sentiment_neutral 52%
reported no effect (13 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Magnesium glycinate
OTC Meds
Check with your doctor for the appropriate dose.
I have tried this solutionsentiment_satisfied_alt 75% reported
success (18 REVIEWS) sentiment_neutral 25%
reported no effect (6 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Quinine + tonic water
Food & Beverages
I have tried this solutionsentiment_satisfied_alt 68% reported
success (13 REVIEWS) sentiment_neutral 32%
reported no effect (6 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Gatorade
Food & Beverages
I have tried this solutionsentiment_satisfied_alt 94% reported
success (17 REVIEWS) sentiment_neutral 6%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Gabapentin
Prescription
I have tried this solutionsentiment_satisfied_alt 33% reported
success (6 REVIEWS) sentiment_neutral 50%
reported no effect (9 REVIEWS) sentiment_very_dissatisfied 17% reported
feeling worse (3 REVIEWS)
Regular exercise
Self-Management
I have tried this solutionsentiment_satisfied_alt 67% reported
success (12 REVIEWS) sentiment_neutral 22%
reported no effect (4 REVIEWS) sentiment_very_dissatisfied 11% reported
feeling worse (2 REVIEWS)
Calcium
OTC Meds
Check with your doctor for the appropriate dose.
I have tried this solutionsentiment_satisfied_alt 38% reported
success (6 REVIEWS) sentiment_neutral 63%
reported no effect (10 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
B complex vitamins
OTC Meds
Check with your doctor for the appropriate dose.
I have tried this solutionsentiment_satisfied_alt 55% reported
success (6 REVIEWS) sentiment_neutral 45%
reported no effect (5 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
CBD lotion, oil, edibles, vape or pain stick
Self-Management
I have tried this solutionsentiment_satisfied_alt 60% reported
success (6 REVIEWS) sentiment_neutral 40%
reported no effect (4 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Tonic water
Food & Beverages
I have tried this solutionsentiment_satisfied_alt 67% reported
success (6 REVIEWS) sentiment_neutral 33%
reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Compression socks
Other Remedies
I have tried this solutionsentiment_satisfied_alt 67% reported
success (6 REVIEWS) sentiment_neutral 22%
reported no effect (2 REVIEWS) sentiment_very_dissatisfied 11% reported
feeling worse (1 REVIEWS)
Theraworx
Self-Management
I have tried this solutionsentiment_satisfied_alt 89% reported
success (8 REVIEWS) sentiment_neutral 11%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Flexeril
Prescription
I have tried this solutionsentiment_satisfied_alt 83% reported
success (5 REVIEWS) sentiment_neutral 17%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Bath - epsom salt
Self-Management
I have tried this solutionsentiment_satisfied_alt 100% reported
success (6 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Aspercreme with 4% Lidocaine
Topical Treatment
I have tried this solutionsentiment_satisfied_alt 50% reported
success (3 REVIEWS) sentiment_neutral 50%
reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Mustard every night before bed
Other Remedies
I have tried this solutionsentiment_satisfied_alt 50% reported
success (3 REVIEWS) sentiment_neutral 50%
reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Massage therapist
Prevention
I have tried this solutionsentiment_satisfied_alt 83% reported
success (5 REVIEWS) sentiment_neutral 17%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Heating pad
Other Remedies
I have tried this solutionsentiment_satisfied_alt 100% reported
success (5 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Muscle relaxants
Prescription
I have tried this solutionsentiment_satisfied_alt 80% reported
success (4 REVIEWS) sentiment_neutral 20%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Hot shower
Other Remedies
I have tried this solutionsentiment_satisfied_alt 100% reported
success (5 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Foam rolling
Self-Management
I have tried this solutionsentiment_satisfied_alt 100% reported
success (5 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Electric massager on legs and back
Self-Management
I have tried this solutionsentiment_satisfied_alt 100% reported
success (4 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Ice packs
Other Remedies
I have tried this solutionsentiment_satisfied_alt 50% reported
success (2 REVIEWS) sentiment_neutral 25%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 25% reported
feeling worse (1 REVIEWS)
Electrolyte replacement powder
Food & Beverages
Emergen-C ElectroMIX
I have tried this solutionsentiment_satisfied_alt 100% reported
success (3 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Icy hot
Other Remedies
I have tried this solutionsentiment_satisfied_alt 67% reported
success (2 REVIEWS) sentiment_neutral 33%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Hyland's leg cramps
OTC Meds
Check with your doctor for the appropriate dose.
I have tried this solutionsentiment_satisfied_alt 33% reported
success (1 REVIEWS) sentiment_neutral 67%
reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Place a bar of soap in bed
Self-Management
This is an old wives tale but patients report that it works.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (3 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Tight gloves
Self-Management
I have tried this solutionsentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Drink less caffeine
Food & Beverages
I have tried this solutionsentiment_satisfied_alt 0% reported
success (0 REVIEWS) sentiment_neutral 100%
reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
TENS unit or other nerve stimulators
Other Remedies
I have tried this solutionsentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Bath - Magnesium oils
Self-Management
I have tried this solutionsentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Lavendar (oil/lotion) before bed
Other Remedies
I have tried this solutionsentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Claritin
OTC Meds
Check with your doctor for the appropriate dose.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Apple cider vinegar
Food & Beverages
Always get your doctors approval and correct dose before taking any solution recommendations.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Amytriptaline
Prescription
I have tried this solutionsentiment_satisfied_alt 50% reported
success (1 REVIEWS) sentiment_neutral 50%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Nuun hydration electrolyte tablets
OTC Meds
Always get your doctor's approval and correct dose before taking any solution recommendations.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
V8 juice
Food & Beverages
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Very warm moist towel
Other Remedies
Place a wet towel as warm as you can tolerate on cramp/spasm area. Should receive results within 10 min.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Curcumin/Tumeric Capsule
Supplement
Always get your doctor's approval and correct dose before taking any solution recommendations.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Eat less meat
Food & Beverages
I have tried this solutionsentiment_satisfied_alt 0% reported
success (0 REVIEWS) sentiment_neutral 100%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Albuterol Enhaler
Prescription
Always get your doctor's approval and correct dose before taking any solution recommendations.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Levsin
Prescription
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Oils - Copaiba and frankincense
Other Remedies
I have tried this solutionsentiment_satisfied_alt 0% reported
success (0 REVIEWS) sentiment_neutral 100%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Yogurt with honey
Other Remedies
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Coconut water
Food & Beverages
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Yoga
Other Remedies
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Ambien
Physician Intervention
Always get your doctor's approval and correct dose before taking any solution recommendations.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Acupuncture
Self-Management
I have tried this solutionsentiment_satisfied_alt 0% reported
success (0 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
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