Self-Management
Cardio such as: walk, run, hike, stretch etc.
sentiment_satisfied_alt 100% reported
success (46 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (30 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 88% reported
success (22 REVIEWS) sentiment_neutral 12%
reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (20 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (20 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (16 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (14 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (14 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (14 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (13 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 92% reported
success (12 REVIEWS) sentiment_neutral 8%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (12 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (12 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (12 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (12 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Other Remedies
Always get your doctors approval and correct dose before taking any solution recommendations.
sentiment_satisfied_alt 60% reported
success (6 REVIEWS) sentiment_neutral 30%
reported no effect (3 REVIEWS) sentiment_very_dissatisfied 10% reported
feeling worse (1 REVIEWS)
sentiment_satisfied_alt 100% reported
success (10 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (10 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (10 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (9 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 67% reported
success (6 REVIEWS) sentiment_neutral 33%
reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (8 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Other Remedies
Zentangle art method can help reduce anxiety.
sentiment_satisfied_alt 100% reported
success (8 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (8 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 86% reported
success (6 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 14% reported
feeling worse (1 REVIEWS)
sentiment_satisfied_alt 83% reported
success (5 REVIEWS) sentiment_neutral 17%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (6 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (5 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 80% reported
success (4 REVIEWS) sentiment_neutral 20%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (5 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (5 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 75% reported
success (3 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 25% reported
feeling worse (1 REVIEWS)
sentiment_satisfied_alt 100% reported
success (4 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 67% reported
success (2 REVIEWS) sentiment_neutral 33%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (3 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 67% reported
success (2 REVIEWS) sentiment_neutral 33%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 50% reported
success (1 REVIEWS) sentiment_neutral 50%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
sentiment_satisfied_alt 100% reported
success (2 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Self-Management
Exhale completely and then use your right thumb to close your right nostril.
Inhale through your left nostril and then close the left nostril with your fingers.
Open the right nostril and exhale through this side.
Inhale through the right nostril and then close this nostril.
Open the left nostril and exhale through the left side.
sentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)