Weight - decrease Solutions

Eat what you want and when you want

Self-Management

I have tried this solution

sentiment_satisfied_alt 56% reported success (15 REVIEWS) sentiment_neutral 41% reported no effect (11 REVIEWS) sentiment_very_dissatisfied 4% reported feeling worse (1 REVIEWS)

Celebrate and buy new clothes

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 77% reported success (10 REVIEWS) sentiment_neutral 15% reported no effect (2 REVIEWS) sentiment_very_dissatisfied 8% reported feeling worse (1 REVIEWS)

High carbs like potatoes, breads or pastas

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 54% reported success (7 REVIEWS) sentiment_neutral 46% reported no effect (6 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Return to former eating patterns

Self-Management

I have tried this solution

sentiment_satisfied_alt 45% reported success (5 REVIEWS) sentiment_neutral 45% reported no effect (5 REVIEWS) sentiment_very_dissatisfied 9% reported feeling worse (1 REVIEWS)

Veggie protein

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 70% reported success (7 REVIEWS) sentiment_neutral 30% reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

High protein diets

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 63% reported success (5 REVIEWS) sentiment_neutral 38% reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

See a gastroenterologist

Physician Intervention

Food assimilation (absorption) issues and/or H Pylori bacteria can cause weight loss.

I have tried this solution

sentiment_satisfied_alt 60% reported success (3 REVIEWS) sentiment_neutral 40% reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Daily bakery visits

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 100% reported success (3 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)