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Sweating (increase or decrease) Solutions

Have a fan nearby at night

Prevention

I have tried this solution
sentiment_satisfied_alt 86% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 14% reported feeling worse

Keep your room at a cool, comfortable temperature

Prevention

I have tried this solution
sentiment_satisfied_alt 100% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Avoid spicy foods and eating large meals late at night

Prevention

I have tried this solution
sentiment_satisfied_alt 50% reported success sentiment_neutral 50% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Drink at least 2.5 to 3 litres (preferably water)

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 67% reported success sentiment_neutral 33% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Wear layers of clothes so you can easily take off or put on a layer

Prevention

I have tried this solution
sentiment_satisfied_alt 100% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Avoid alcohol and caffeine

Prevention

I have tried this solution
sentiment_satisfied_alt 50% reported success sentiment_neutral 50% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Hormone Pellet Therapy

Prescription

I have tried this solution
sentiment_satisfied_alt 100% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Sleep in moisture whisk away clothing

Self-Management

I have tried this solution
sentiment_satisfied_alt 100% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

For night sweats, lie on a soft towel to soak up moisture and keep your sheets dry

Self-Management

I have tried this solution
sentiment_satisfied_alt 0% reported success sentiment_neutral 100% reported no effect sentiment_very_dissatisfied 0% reported feeling worse
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