Muscle weakness Solutions

Walk regularly

Self-Management

I have tried this solution

sentiment_satisfied_alt 92% reported success (49 REVIEWS) sentiment_neutral 6% reported no effect (3 REVIEWS) sentiment_very_dissatisfied 2% reported feeling worse (1 REVIEWS)

Healthy diet

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 89% reported success (25 REVIEWS) sentiment_neutral 11% reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Physical therapy

Self-Management

I have tried this solution

sentiment_satisfied_alt 92% reported success (23 REVIEWS) sentiment_neutral 8% reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

30 min light exercise/stretching, 30 min rest

Self-Management

I have tried this solution

sentiment_satisfied_alt 96% reported success (23 REVIEWS) sentiment_neutral 4% reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Do stairs at least 1x a day

Self-Management

I have tried this solution

sentiment_satisfied_alt 95% reported success (20 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 5% reported feeling worse (1 REVIEWS)

Elastic resistance bands

Self-Management

I have tried this solution

sentiment_satisfied_alt 89% reported success (16 REVIEWS) sentiment_neutral 6% reported no effect (1 REVIEWS) sentiment_very_dissatisfied 6% reported feeling worse (1 REVIEWS)

Tumeric

Supplement

I have tried this solution

sentiment_satisfied_alt 44% reported success (7 REVIEWS) sentiment_neutral 56% reported no effect (9 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Multivitamins

Supplement

I have tried this solution

sentiment_satisfied_alt 47% reported success (7 REVIEWS) sentiment_neutral 53% reported no effect (8 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Move every hour

Self-Management

I have tried this solution

sentiment_satisfied_alt 80% reported success (12 REVIEWS) sentiment_neutral 20% reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Park further away and walk

Self-Management

I have tried this solution

sentiment_satisfied_alt 100% reported success (15 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Weight Training

Self-Management

I have tried this solution

sentiment_satisfied_alt 93% reported success (13 REVIEWS) sentiment_neutral 7% reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Stationary cycling

Self-Management

I have tried this solution

sentiment_satisfied_alt 85% reported success (11 REVIEWS) sentiment_neutral 15% reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Gabapentin (Neurontin)

Prescription

I have tried this solution

sentiment_satisfied_alt 23% reported success (3 REVIEWS) sentiment_neutral 69% reported no effect (9 REVIEWS) sentiment_very_dissatisfied 8% reported feeling worse (1 REVIEWS)

Hip flexor exercises

Self-Management

I have tried this solution

sentiment_satisfied_alt 92% reported success (11 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 8% reported feeling worse (1 REVIEWS)

Take a lot of breaks during exercise

Self-Management

I have tried this solution

sentiment_satisfied_alt 100% reported success (9 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Omegas

Supplement

I have tried this solution

sentiment_satisfied_alt 80% reported success (4 REVIEWS) sentiment_neutral 20% reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Decorate your living space to get you moving

Self-Management

I have tried this solution

sentiment_satisfied_alt 75% reported success (3 REVIEWS) sentiment_neutral 25% reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Water aerobics

Self-Management

I have tried this solution

sentiment_satisfied_alt 100% reported success (3 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Kayak

Self-Management

I have tried this solution

sentiment_satisfied_alt 100% reported success (2 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Glutamine or L-Glutamine

Supplement

I have tried this solution

sentiment_satisfied_alt 100% reported success (1 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Chair yoga

Self-Management

I have tried this solution

sentiment_satisfied_alt 0% reported success (0 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Water

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 0% reported success (0 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

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