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Confusion Solutions
Get sufficient sleep
Self-Management
I have tried this solution 94% reported
success (15 REVIEWS) 6%
reported no effect (1 REVIEWS) 0% reported
feeling worse (0 REVIEWS)
Try to form a daily routine, and stick to it
Self-Management
I have tried this solution 85% reported
success (11 REVIEWS) 15%
reported no effect (2 REVIEWS) 0% reported
feeling worse (0 REVIEWS)
Try to get enough sleep and rest
Self-Management
I have tried this solution 90% reported
success (9 REVIEWS) 10%
reported no effect (1 REVIEWS) 0% reported
feeling worse (0 REVIEWS)
Keep a detailed calendar of events
Self-Management
I have tried this solution 88% reported
success (7 REVIEWS) 13%
reported no effect (1 REVIEWS) 0% reported
feeling worse (0 REVIEWS)
Stay Hydrated
Food & Beverages
I have tried this solution 100% reported
success (7 REVIEWS) 0%
reported no effect (0 REVIEWS) 0% reported
feeling worse (0 REVIEWS)
Keep a note pad or diary to write down everything that is important to you
Self-Management
I have tried this solution 100% reported
success (6 REVIEWS) 0%
reported no effect (0 REVIEWS) 0% reported
feeling worse (0 REVIEWS)
Antidepressants
Prescription
I have tried this solution 67% reported
success (2 REVIEWS) 33%
reported no effect (1 REVIEWS) 0% reported
feeling worse (0 REVIEWS)
Drug dose reduction
Physician Intervention
I have tried this solution 100% reported
success (1 REVIEWS) 0%
reported no effect (0 REVIEWS) 0% reported
feeling worse (0 REVIEWS)
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