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Weight - decrease Solutions

Eat what you want and when you want

Self-Management

I have tried this solution
sentiment_satisfied_alt 58% reported success sentiment_neutral 38% reported no effect sentiment_very_dissatisfied 4% reported feeling worse

High carbs like potatoes, breads or pastas

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 54% reported success sentiment_neutral 46% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Celebrate and buy new clothes

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 83% reported success sentiment_neutral 17% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Veggie protein

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 70% reported success sentiment_neutral 30% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Return to former eating patterns

Self-Management

I have tried this solution
sentiment_satisfied_alt 50% reported success sentiment_neutral 50% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

High protein diets

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 63% reported success sentiment_neutral 38% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

See a gastroenterologist

Physician Intervention

Food assimilation (absorption) issues and/or H Pylori bacteria can cause weight loss.

I have tried this solution
sentiment_satisfied_alt 60% reported success sentiment_neutral 40% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Daily bakery visits

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 100% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 0% reported feeling worse
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