The Importance of Strength Training: A Call To Action
Join cancer exercise specialist Linnley Sweeney as she summarizes what we have learned through various experts this year about the importance of exercise, especially strength training. A live demo will also give you great ideas of how to work out at home- modifications will be shared, so don't feel like you have to be in the best of shape to attend. Come as you are, and come with questions!
Linnley Sweeney
Linnley joined the Myeloma Crowd in January 2020 to share her passion for health. Her husband is a Childhood Cancer Survivor as well as a Cancer Biologist. Finding a cure, better treatments, and balancing life through treatment is a huge passion of their family. She's a mom of an energetic 6-year old, marathon runner, and Ironman finisher- fitness has been a huge part of her life and she loves to share it with others.
Audrey Burton-Bethke
Audrey joined the Myeloma Crowd as the Community Manager in 2020 after previously working in the nonprofit field for 4 years as a director of Fundraising and Development. She graduated from BYU with a major in Spanish and Nonprofit Management. Audrey is passionate about serving others, loves learning, and enjoys a nice mug of hot chocolate no matter the weather.