Mindful Yoga for Cancer Wellness: Restore Strength and Mobility with Jeff Abram image

Mindful Yoga for Cancer Wellness: Restore Strength and Mobility with Jeff Abram

Can't make it to the event?
We send a recording to all registered participants of the event!
Aug 14, 2026
04:00PM - 05:00PM EDT
Online Event
Overview

HealthTree is thrilled to welcome back favorite instructor Jeff Abram for an empowering, restorative yoga session designed specifically for individuals navigating cancer. This webinar focuses on safe, adaptive movements that help restore physical strength, improve flexibility, and support overall healing without overexertion. Clinical research shows that gentle yoga can be a powerful tool in managing common treatment side effects, such as cancer-related fatigue, joint stiffness, and neuropathy, while helping you safely rebuild confidence in your body's capabilities.

Perfect for beginners and experienced practitioners alike, Jeff will guide you through a supportive practice that can be easily modified for your unique comfort level. Join our global community to experience the restorative benefits of intentional, mindful movement and walk away with practical, daily exercises to support your long-term wellness and vitality.

Agenda
4:00 PM
Introduction
Cynthia Cahoon, RN

Cynthia introduces the agenda and our featured speaker Jeff Abram

4:05 PM
Presentation
Jeff Abram

Jeff guides us during a yoga presentation

4:35 PM
Questions and Answers
Audience

Come with your questions and we will answer them! 

Speakers & Moderators
Healthtree contact Cynthia Cahoon, RN

Cynthia Cahoon, RN

Cynthia is a newborn ICU nurse by trade that has spent the last six years in the medical device industry educating nurses and doctors about devices that are new to their facility. In her spare time she enjoys hiking, traveling the world with her family, and creating Halloween animatronics for her annual front yard display. She has a passion for life-long learning and enjoys sharing what she learns with the people around her.
Healthtree contact Jeff Abram

Jeff Abram

Jeff Abram was diagnosed with Multiple Myeloma in August of 2018. He had a bone marrow transplant at Roswell Park, Buffalo NY in December 2018. During the months of July and September, he finished his 200 hours of yoga teacher classes under Bhavani Maki. He now teaches yoga and has improved his lifestyle through yoga. He wants to help as many of his fellow brothers and sisters who have this disease realize this disease doesn’t have us. ALOHA!