Live Workout with Linnley: Step up Strength image

Live Workout with Linnley: Step up Strength

Oct 06, 2021
07:00PM - 08:00PM EDT
Online Event
Overview

Join Chapter Lead Linnley Sweeney as she leads us in a workout to keep us motivated and moving as we end our Muscles for Myeloma Fitness Challenge. Be prepared with space to move and have a stair or small step nearby. Modifications will be made for those who want it! We'll finish the session with some strengthening exercises with resistance bands/body weight. Can't wait to see you there! 

Agenda
07:00 PM
Introduction
Linnley Sweeney
  Linnley introduces the agenda of the event.
07:05 PM
Live Workout
Linnley Sweeney
  Linnley Sweeney leads us in a workout to keep us motivated and moving as we end our Muscles for Myeloma Fitness Challenge
07:35 PM
Questions and Answers
Audience
  Type your questions in the chat and we will answer them! 
Speakers & Moderators
Healthtree contact Audrey Burton-Bethke

Audrey Burton-Bethke

Audrey joined the HealthTree Foundation as the Myeloma Community Program Director in 2020. While not knowing much about myeloma at the start, she has since worked hard to educate herself, empathize and learn from others' experiences. She loves this job. Audrey is passionate about serving others, loves learning, and enjoys a nice mug of hot chocolate no matter the weather.
Healthtree contact Linnley Sweeney

Linnley Sweeney

Linnley joined the Myeloma Crowd in January 2020 to share her passion for health. Her husband is a Childhood Cancer Survivor as well as a Cancer Biologist. Finding a cure, better treatments, and balancing life through treatment is a huge passion of their family. She's a mom of an energetic 6-year old, marathon runner, and Ironman finisher- fitness has been a huge part of her life and she loves to share it with others.