Chair Yoga
Yoga can help improve muscle strength and flexibility, balance, and mobility. If you've been curious about yoga, and want to learn from a fellow Multiple Myeloma warrior, Jeff Abram will be guiding us through a chair yoga practice. We will also have a brief Q&A where Jeff will answer your questions. He wants to help his fellow brothers and sisters who have this disease realize "this disease doesn’t have us".
Cynthia introduces the agenda of the event and featured speaker Jeff Abram
Jeff Abraham gives a chair yoga demo
Type your questions in the chat and we will answer them!
Cynthia Cahoon, RN
Cynthia is a newborn ICU nurse by trade that has spent the last six years in the medical device industry educating nurses and doctors about devices that are new to their facility. In her spare time she enjoys hiking, traveling the world with her family, and creating Halloween animatronics for her annual front yard display. She has a passion for life-long learning and enjoys sharing what she learns with the people around her.
Jeff Abram
Jeff Abram was diagnosed with Multiple Myeloma in August of 2018. He had a bone marrow transplant at Roswell Park, Buffalo NY in December 2018. During the months of July and September, he finished his 200 hours of yoga teacher classes under Bhavani Maki. He now teaches yoga and has improved his lifestyle through yoga. He wants to help as many of his fellow brothers and sisters who have this disease realize this disease doesn’t have us. ALOHA!