Chair Yoga image

Chair Yoga

Jul 17, 2024
05:00PM - 06:00PM EDT
Online Event
Overview

Yoga can help improve muscle strength and flexibility, balance, and mobility. If you've been curious about yoga, and want to learn from a fellow Multiple Myeloma warrior, Jeff Abram will be guiding us through a chair yoga practice. We will also have a brief Q&A where Jeff will answer your questions. He wants to help his fellow brothers and sisters who have this disease realize "this disease doesn’t have us".

 

Highlights
Agenda
1:00 PM
Introductions
Cynthia Cahoon, RN

Cynthia introduces the agenda of the event and featured speaker Jeff Abram

1:05 PM
Presentation
Jeff Abram

Jeff Abraham gives a chair yoga demo

1:35 PM
Questions and Answers
Audience

Type your questions in the chat and we will answer them! 

Speakers & Moderators
Healthtree contact Cynthia Cahoon, RN

Cynthia Cahoon, RN

Cynthia is a newborn ICU nurse by trade that has spent the last six years in the medical device industry educating nurses and doctors about devices that are new to their facility. In her spare time she enjoys hiking, traveling the world with her family, and creating Halloween animatronics for her annual front yard display. She has a passion for life-long learning and enjoys sharing what she learns with the people around her.
Healthtree contact Jeff Abram

Jeff Abram

Jeff Abram was diagnosed with Multiple Myeloma in August of 2018. He had a bone marrow transplant at Roswell Park, Buffalo NY in December 2018. During the months of July and September, he finished his 200 hours of yoga teacher classes under Bhavani Maki. He now teaches yoga and has improved his lifestyle through yoga. He wants to help as many of his fellow brothers and sisters who have this disease realize this disease doesn’t have us. ALOHA!