MDS is a blood cancer that often leads to a weakened immune system. Patients are encouraged to eat nutrient-dense foods to support their immune system in order to fight off illness, infections, reduce inflammation, and help reduce fatigue.
"Nutrient-dense foods are foods that are rich in vitamins, minerals and other nutrients important for health, without too much saturated fat, added sugars, and sodium." AHA
Some nutrient-dense foods MDS patients can incorporate into their diet include:
Seasoning vegetables with herbs, spices, a dash of healthy oil like extra-virgin olive oil, and cooking via sauteeing or baking can help improve the flavor of a meal so you can enjoy what you eat and even add additional vitamins, minerals, and antioxidants.
Staying hydrated throughout the day is also important for strengthening the immune system.
Supplements can be a helpful way to achieve nutrient density if your appetite is poor. However, if taking supplements, consult with your doctor and/or dietitian to review any that should be avoided while on certain MDS medications.
Help support your weakened immune system to better fight against illness by including nutrient-dense foods and water throughout your day!
MDS is a blood cancer that often leads to a weakened immune system. Patients are encouraged to eat nutrient-dense foods to support their immune system in order to fight off illness, infections, reduce inflammation, and help reduce fatigue.
"Nutrient-dense foods are foods that are rich in vitamins, minerals and other nutrients important for health, without too much saturated fat, added sugars, and sodium." AHA
Some nutrient-dense foods MDS patients can incorporate into their diet include:
Seasoning vegetables with herbs, spices, a dash of healthy oil like extra-virgin olive oil, and cooking via sauteeing or baking can help improve the flavor of a meal so you can enjoy what you eat and even add additional vitamins, minerals, and antioxidants.
Staying hydrated throughout the day is also important for strengthening the immune system.
Supplements can be a helpful way to achieve nutrient density if your appetite is poor. However, if taking supplements, consult with your doctor and/or dietitian to review any that should be avoided while on certain MDS medications.
Help support your weakened immune system to better fight against illness by including nutrient-dense foods and water throughout your day!
about the author
Megan Heaps
Megan joined HealthTree in 2022. As a writer and the daughter of a blood cancer patient, she is dedicated to helping patients and their caregivers understand the various aspects of their disease. This understanding enables them to better advocate for themselves and improve their treatment outcomes. In her spare time, she enjoys spending time with her family, sewing, and cooking.
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