Weight - decrease Solutions

Eat what you want and when you want

Self-Management

I have tried this solution

sentiment_satisfied_alt 58% reported success (15 REVIEWS) sentiment_neutral 38% reported no effect (10 REVIEWS) sentiment_very_dissatisfied 4% reported feeling worse (1 REVIEWS)

High carbs like potatoes, breads or pastas

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 54% reported success (7 REVIEWS) sentiment_neutral 46% reported no effect (6 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Celebrate and buy new clothes

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 83% reported success (10 REVIEWS) sentiment_neutral 17% reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Veggie protein

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 70% reported success (7 REVIEWS) sentiment_neutral 30% reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Return to former eating patterns

Self-Management

I have tried this solution

sentiment_satisfied_alt 50% reported success (5 REVIEWS) sentiment_neutral 50% reported no effect (5 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

High protein diets

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 63% reported success (5 REVIEWS) sentiment_neutral 38% reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

See a gastroenterologist

Physician Intervention

Food assimilation (absorption) issues and/or H Pylori bacteria can cause weight loss.

I have tried this solution

sentiment_satisfied_alt 60% reported success (3 REVIEWS) sentiment_neutral 40% reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

Daily bakery visits

Food & Beverages

I have tried this solution

sentiment_satisfied_alt 100% reported success (3 REVIEWS) sentiment_neutral 0% reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported feeling worse (0 REVIEWS)

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Weight - decrease Solutions

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