Start the New Year with SMART Goals image

Start the New Year with SMART Goals

Jan 06, 2021
05:00PM - 06:30PM MST
Online Event
Overview
Start the new season with us as we share tips on how to make successful goals, work to set a plan, and provide tools to help you achieve the goals you set this year. Come with some fitness resolutions in mind and we will fill in the blanks together to help create a 2021 plan of action! This will be a Google Meets meeting. This means that we will have a virtual face to face discussion. After the presentation has been made, we invite you to turn on your camera and your microphone and participate with us in our group discussion. If you do not have a Gmail account, please join this meeting using a desktop or laptop computer. If you would like to join via mobile phone and you have a Gmail account, please make sure that you have the Google Meets app downloaded. If you would like to join via laptop/computer, but you do not receive an email an hour before the event starts inviting you to join, please check your spam/promotion/all mail folders. If at any point you run into problems, please email audrey@healthtree.org and we will try to help you troubleshoot and join our meeting! Thank you.
Agenda
05:00 PM
Introductions
Audrey Burton-Bethke
The chapter head, Linnley Sweeney, and the purpose of the Fitness for Myeloma chapter will be introduced. If time allows, we will also ask for some of you to share your myeloma story. 
05:15 PM
Presentation
Linnley Sweeney
Linnley explains SMART goals and how we can use them to create a fitness 2021 plan of action. 
05:45 PM
Group Discussion
Audience
Turn on your cameras and microphones and let's talk about what we've learned. Ask any questions that you might have.  Remember to be respectful of others and to mute your microphone if there is any excessive background noise. Thank you! 
Speakers & Moderators
Healthtree contact Linnley Sweeney

Linnley Sweeney

Linnley joined the Myeloma Crowd in January 2020 to share her passion for health. Her husband is a Childhood Cancer Survivor as well as a Cancer Biologist. Finding a cure, better treatments, and balancing life through treatment is a huge passion of their family. She's a mom of an energetic 6-year old, marathon runner, and Ironman finisher- fitness has been a huge part of her life and she loves to share it with others.

Healthtree contact Audrey Burton-Bethke

Audrey Burton-Bethke

Audrey joined the Myeloma Crowd as the Community Manager in 2020 after previously working in the nonprofit field for 4 years as a director of Fundraising and Development. She graduated from BYU with a major in Spanish and Nonprofit Management. Audrey is passionate about serving others, loves learning, and enjoys a nice mug of hot chocolate no matter the weather.