
Mental Health In the Black Community, Let’s Talk About It
In the Black community, mental illness is seen as a cultural taboo. Studies show that the community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families are also more likely to hide the illness and refer to it as an unfortunate affliction. As Black people, we are often taught to keep our feelings to ourselves. Going to therapy is viewed as a sign of weakness and something to be ashamed of. Join us for a candid conversation on mental illness and learn how to break some of the stigmas and remove barriers so we can confidently get help when needed.
Valarie introduces the agenda of the event.

Valarie Traynham
Valarie embarked on her myeloma journey back in 2015, and ever since she's been on a mission. As a resilient myeloma thriver, her passion lies in not just navigating her own path but also in illuminating the journey for others. With a steadfast commitment to understanding the intricacies of the disease, she champions education, shedding light on health inequities that often lurk in the shadows. Driven by a profound belief in fairness, Valarie tirelessly advocates for equitable access to top-tier healthcare, clinical trials, and tailored treatments. Her journey as a beacon of knowledge and support began when she assumed the role of a support group leader. Today, she continues to extend her hand as a myeloma coach, mentor angel, and the guiding force behind the Black Myeloma Health Community. Valarie's voice echoes far and wide as she fearlessly confronts the disparities faced by myeloma patients. Through collaborative efforts with healthcare providers, she strives to forge pathways to solutions, ensuring that every individual receives the care they deserve. Join Valarie on her journey of empowerment and advocacy as she lights the way toward a brighter, more equitable future in myeloma care.