[logo] HealthTree Foundation
search more_vert
close
person Sign In / Create Account

Aggression, mood changes or irritability Solutions

Exercise regularly

Self-Management

Exercising regularly has numerous benefits for nearly all aspects of your health, including mood.

I have tried this solution
sentiment_satisfied_alt 93% reported success sentiment_neutral 7% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Avoid stress

Self-Management

If you can’t avoid it, aim to manage and relieve stress as it comes.

I have tried this solution
sentiment_satisfied_alt 92% reported success sentiment_neutral 8% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Get sufficient sleep

Self-Management

I have tried this solution
sentiment_satisfied_alt 74% reported success sentiment_neutral 26% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Practice relaxation

Self-Management

Engage in calming practices like yoga or meditation.

I have tried this solution
sentiment_satisfied_alt 79% reported success sentiment_neutral 21% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

See a qualified counselor or psychologist

Physician Intervention

I have tried this solution
sentiment_satisfied_alt 100% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Talk it out

Self-Management

Find someone to talk to, such as a friend, family member, or professional counselor.

I have tried this solution
sentiment_satisfied_alt 83% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 17% reported feeling worse

Express yourself

Self-Management

Find a creative outlet to express yourself.

I have tried this solution
sentiment_satisfied_alt 80% reported success sentiment_neutral 10% reported no effect sentiment_very_dissatisfied 10% reported feeling worse

Keep a schedule

Self-Management

Try to create a routine for yourself, especially when it comes to eating and sleeping.

I have tried this solution
sentiment_satisfied_alt 67% reported success sentiment_neutral 33% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Clonazepam (Klonopin)

Prescription

I have tried this solution
sentiment_satisfied_alt 100% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Zoloft (Sertraline)

Prescription

I have tried this solution
sentiment_satisfied_alt 50% reported success sentiment_neutral 50% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Read a book

Self-Management

I have tried this solution
sentiment_satisfied_alt 100% reported success sentiment_neutral 0% reported no effect sentiment_very_dissatisfied 0% reported feeling worse
newsletter icon

Get the latest thought leadership on your Mantle Cell Lymphoma delivered straight to your inbox

Subscribe to the weekly newsletter for news, stories, clinical trial updates, and helpful resources and events with cancer experts.