Mind and memory activities and games (reading books, puzzles, word games, etc.)
Self-Management
I have tried this solutionsentiment_satisfied_alt 84% reported
success (26 REVIEWS) sentiment_neutral 16%
reported no effect (5 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Exercise
Self-Management
Gentle exercise, along with stretching and strengthening
I have tried this solutionsentiment_satisfied_alt 89% reported
success (17 REVIEWS) sentiment_neutral 11%
reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Create lists to keep track of things.
Self-Management
Put everything on a calendar and look at it first thing in the morning. Create a habit of lists and repetition.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (18 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Notetaking, location tracking devices and reminders
Self-Management
I have tried this solutionsentiment_satisfied_alt 100% reported
success (18 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Proper sleep
Self-Management
I have tried this solutionsentiment_satisfied_alt 67% reported
success (10 REVIEWS) sentiment_neutral 33%
reported no effect (5 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Avoid multitasking
Self-Management
I have tried this solutionsentiment_satisfied_alt 100% reported
success (12 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Trying new things and setting new goals
Self-Management
I have tried this solutionsentiment_satisfied_alt 100% reported
success (11 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Meditation
Self-Management
Meditation apps: Calm or Ten Percent
I have tried this solutionsentiment_satisfied_alt 75% reported
success (6 REVIEWS) sentiment_neutral 25%
reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Healthy diet
Food & Beverages
Always get your doctors approval before taking any SES recommendations.
I have tried this solutionsentiment_satisfied_alt 86% reported
success (6 REVIEWS) sentiment_neutral 14%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Vitamin D
OTC Meds
Always get your doctors approval and correct dose before taking any solution recommendations.
I have tried this solutionsentiment_satisfied_alt 29% reported
success (2 REVIEWS) sentiment_neutral 57%
reported no effect (4 REVIEWS) sentiment_very_dissatisfied 14% reported
feeling worse (1 REVIEWS)
Gingko biloba
Supplement
Always get your doctors approval and correct dose before taking any solution recommendations.
I have tried this solutionsentiment_satisfied_alt 67% reported
success (2 REVIEWS) sentiment_neutral 33%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Adderall
Prescription
I have tried this solutionsentiment_satisfied_alt 50% reported
success (1 REVIEWS) sentiment_neutral 50%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Learn a musical instrument or listening to music
Self-Management
I have tried this solutionsentiment_satisfied_alt 0% reported
success (0 REVIEWS) sentiment_neutral 50%
reported no effect (1 REVIEWS) sentiment_very_dissatisfied 50% reported
feeling worse (1 REVIEWS)
Modafinil (Provigil)
Prescription
Modafinil (Provigil) is a stimulant that may help with cognitive side effects of chemotherapy, known as "chemo brain". Most often used to treat sleepiness.
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
Acupuncture
Physician Intervention
I have tried this solutionsentiment_satisfied_alt 100% reported
success (1 REVIEWS) sentiment_neutral 0%
reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
feeling worse (0 REVIEWS)
![[logo] HealthTree Foundation](https://static.healthtree.org/icons/icon_spinner.svg){kind=icon}
![[logo] HealthTree Foundation](https://static.healthtree.org/logo_icon_only.svg){kind=icon}
