Rubbing, stretching and flexing the affected muscles
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 79% reported
                    success (49 REVIEWS) sentiment_neutral 16%
                    reported no effect (10 REVIEWS) sentiment_very_dissatisfied 5% reported
                    feeling worse (3 REVIEWS) 
Walk it off 
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 92% reported
                    success (45 REVIEWS) sentiment_neutral 6%
                    reported no effect (3 REVIEWS) sentiment_very_dissatisfied 2% reported
                    feeling worse (1 REVIEWS) 
Stay hydrated
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 84% reported
                    success (37 REVIEWS) sentiment_neutral 16%
                    reported no effect (7 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Pickles or pickle juice
 Food & Beverages
 Anything pickled food item can help.
 I have tried this solutionsentiment_satisfied_alt 74% reported
                    success (25 REVIEWS) sentiment_neutral 26%
                    reported no effect (9 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
1 banana daily 
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 48% reported
                    success (12 REVIEWS) sentiment_neutral 52%
                    reported no effect (13 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Magnesium glycinate 
 OTC Meds
 Check with your doctor for the appropriate dose.
 I have tried this solutionsentiment_satisfied_alt 79% reported
                    success (19 REVIEWS) sentiment_neutral 21%
                    reported no effect (5 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Gabapentin
 Prescription
  I have tried this solutionsentiment_satisfied_alt 37% reported
                    success (7 REVIEWS) sentiment_neutral 47%
                    reported no effect (9 REVIEWS) sentiment_very_dissatisfied 16% reported
                    feeling worse (3 REVIEWS) 
Gatorade
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 94% reported
                    success (17 REVIEWS) sentiment_neutral 6%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Regular exercise
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 67% reported
                    success (12 REVIEWS) sentiment_neutral 17%
                    reported no effect (3 REVIEWS) sentiment_very_dissatisfied 17% reported
                    feeling worse (3 REVIEWS) 
Quinine + tonic water
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 72% reported
                    success (13 REVIEWS) sentiment_neutral 28%
                    reported no effect (5 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Calcium 
 OTC Meds
 Check with your doctor for the appropriate dose.
 I have tried this solutionsentiment_satisfied_alt 40% reported
                    success (6 REVIEWS) sentiment_neutral 60%
                    reported no effect (9 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
B complex vitamins
 OTC Meds
 Check with your doctor for the appropriate dose.
 I have tried this solutionsentiment_satisfied_alt 50% reported
                    success (6 REVIEWS) sentiment_neutral 50%
                    reported no effect (6 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
CBD lotion, oil, edibles, vape or pain stick
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 60% reported
                    success (6 REVIEWS) sentiment_neutral 40%
                    reported no effect (4 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Compression socks 
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 67% reported
                    success (6 REVIEWS) sentiment_neutral 22%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 11% reported
                    feeling worse (1 REVIEWS) 
Theraworx
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 89% reported
                    success (8 REVIEWS) sentiment_neutral 11%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Tonic water 
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 75% reported
                    success (6 REVIEWS) sentiment_neutral 25%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Flexeril 
 Prescription
  I have tried this solutionsentiment_satisfied_alt 83% reported
                    success (5 REVIEWS) sentiment_neutral 17%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Bath - epsom salt
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (6 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Aspercreme with 4% Lidocaine
 Topical Treatment
  I have tried this solutionsentiment_satisfied_alt 50% reported
                    success (3 REVIEWS) sentiment_neutral 50%
                    reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Mustard every night before bed 
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 50% reported
                    success (3 REVIEWS) sentiment_neutral 50%
                    reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Massage therapist 
 Prevention
  I have tried this solutionsentiment_satisfied_alt 83% reported
                    success (5 REVIEWS) sentiment_neutral 17%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Heating pad 
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (5 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Muscle relaxants 
 Prescription
  I have tried this solutionsentiment_satisfied_alt 80% reported
                    success (4 REVIEWS) sentiment_neutral 20%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Hot shower 
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (5 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Foam rolling
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (5 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Electrolyte replacement powder
 Food & Beverages
 Emergen-C ElectroMIX
 I have tried this solutionsentiment_satisfied_alt 75% reported
                    success (3 REVIEWS) sentiment_neutral 25%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Electric massager on legs and back
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (4 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Ice packs 
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 50% reported
                    success (2 REVIEWS) sentiment_neutral 25%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 25% reported
                    feeling worse (1 REVIEWS) 
Icy hot 
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 67% reported
                    success (2 REVIEWS) sentiment_neutral 33%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Hyland's leg cramps 
 OTC Meds
 Check with your doctor for the appropriate dose.
 I have tried this solutionsentiment_satisfied_alt 33% reported
                    success (1 REVIEWS) sentiment_neutral 67%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Place a bar of soap in bed
 Self-Management
 This is an old wives tale but patients report that it works.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (3 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Lavendar (oil/lotion) before bed 
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (3 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Tight gloves
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Drink less caffeine 
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 0% reported
                    success (0 REVIEWS) sentiment_neutral 100%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
TENS unit or other nerve stimulators
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Bath - Magnesium oils
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Claritin
 OTC Meds
 Check with your doctor for the appropriate dose.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Apple cider vinegar
 Food & Beverages
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Amytriptaline
 Prescription
  I have tried this solutionsentiment_satisfied_alt 50% reported
                    success (1 REVIEWS) sentiment_neutral 50%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Nuun hydration electrolyte tablets
 OTC Meds
 Always get your doctor's approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
V8 juice 
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Very warm moist towel
 Other Remedies
 Place a wet towel as warm as you can tolerate on cramp/spasm area. Should receive results within 10 min.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Curcumin/Tumeric Capsule 
 Supplement
 Always get your doctor's approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Eat less meat 
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 0% reported
                    success (0 REVIEWS) sentiment_neutral 100%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Albuterol Enhaler
 Prescription
 Always get your doctor's approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Levsin
 Prescription
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Oils - Copaiba and frankincense
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 0% reported
                    success (0 REVIEWS) sentiment_neutral 100%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Yogurt with honey
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Coconut water
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Yoga
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Ambien
 Physician Intervention
 Always get your doctor's approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Acupuncture
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 0% reported
                    success (0 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS)