MiraLAX in coffee or tea daily
 OTC Meds
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 78% reported
                    success (40 REVIEWS) sentiment_neutral 18%
                    reported no effect (9 REVIEWS) sentiment_very_dissatisfied 4% reported
                    feeling worse (2 REVIEWS) 
Prunes (dried or stewed)
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 68% reported
                    success (28 REVIEWS) sentiment_neutral 32%
                    reported no effect (13 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Ducolax
 OTC Meds
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 78% reported
                    success (31 REVIEWS) sentiment_neutral 20%
                    reported no effect (8 REVIEWS) sentiment_very_dissatisfied 3% reported
                    feeling worse (1 REVIEWS) 
Senna glycoside (Sennoside or Senna)
 OTC Meds
 Brand names are Ex-Lax or Senokot
 I have tried this solutionsentiment_satisfied_alt 82% reported
                    success (27 REVIEWS) sentiment_neutral 15%
                    reported no effect (5 REVIEWS) sentiment_very_dissatisfied 3% reported
                    feeling worse (1 REVIEWS) 
Exercise
 Self-Management
 Gentle exercise, along with stretching and strengthening
 I have tried this solutionsentiment_satisfied_alt 69% reported
                    success (22 REVIEWS) sentiment_neutral 31%
                    reported no effect (10 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Fruits
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 73% reported
                    success (22 REVIEWS) sentiment_neutral 27%
                    reported no effect (8 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Green vegetables
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 64% reported
                    success (16 REVIEWS) sentiment_neutral 36%
                    reported no effect (9 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Oatmeal (cooked)
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 67% reported
                    success (14 REVIEWS) sentiment_neutral 33%
                    reported no effect (7 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Magnesium intake/supplements
 Supplement
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 90% reported
                    success (18 REVIEWS) sentiment_neutral 10%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Colace
 OTC Meds
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 74% reported
                    success (14 REVIEWS) sentiment_neutral 26%
                    reported no effect (5 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Drink a lot of water
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 88% reported
                    success (15 REVIEWS) sentiment_neutral 12%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Prune juice
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 88% reported
                    success (14 REVIEWS) sentiment_neutral 13%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Psyllium husk
 Supplement
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 79% reported
                    success (11 REVIEWS) sentiment_neutral 14%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 7% reported
                    feeling worse (1 REVIEWS) 
Milk of magnesia
 Supplement
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 92% reported
                    success (11 REVIEWS) sentiment_neutral 8%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Applesauce
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 60% reported
                    success (6 REVIEWS) sentiment_neutral 40%
                    reported no effect (4 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Activa yogurt
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 33% reported
                    success (3 REVIEWS) sentiment_neutral 67%
                    reported no effect (6 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Milk
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 33% reported
                    success (2 REVIEWS) sentiment_neutral 50%
                    reported no effect (3 REVIEWS) sentiment_very_dissatisfied 17% reported
                    feeling worse (1 REVIEWS) 
Apples
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 20% reported
                    success (1 REVIEWS) sentiment_neutral 40%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 40% reported
                    feeling worse (2 REVIEWS) 
Fleet enema
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 80% reported
                    success (4 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 20% reported
                    feeling worse (1 REVIEWS) 
Butternut Squash
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 80% reported
                    success (4 REVIEWS) sentiment_neutral 20%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Polyethylene glycol (PEG)
 OTC Meds
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 80% reported
                    success (4 REVIEWS) sentiment_neutral 20%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Lactulose
 Food & Beverages
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 80% reported
                    success (4 REVIEWS) sentiment_neutral 20%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Aloe Capsules
 OTC Meds
 Ortho Molecular Super Aloe 250
 I have tried this solutionsentiment_satisfied_alt 80% reported
                    success (4 REVIEWS) sentiment_neutral 20%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Sienna tea
 Food & Beverages
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (4 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Manual disimpaction
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 75% reported
                    success (3 REVIEWS) sentiment_neutral 25%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Kefir
 Food & Beverages
 Fermented milk beverage that acts as a probiotic. It originated in the Caucasus mountains in West Asia.
 I have tried this solutionsentiment_satisfied_alt 0% reported
                    success (0 REVIEWS) sentiment_neutral 100%
                    reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Dried apricots daily
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (3 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Kiwi
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 33% reported
                    success (1 REVIEWS) sentiment_neutral 67%
                    reported no effect (2 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
linaclotide (Linzess)
 Prescription
  I have tried this solutionsentiment_satisfied_alt 33% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 67% reported
                    feeling worse (2 REVIEWS) 
Grape juice
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 0% reported
                    success (0 REVIEWS) sentiment_neutral 100%
                    reported no effect (3 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Glycerin suppositories
 Other Remedies
 Always get your doctors approval and correct dose before taking any solutions recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (3 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Popcorn
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 67% reported
                    success (2 REVIEWS) sentiment_neutral 33%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Watermelon
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Benefiber in coffee
 Supplement
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 50% reported
                    success (1 REVIEWS) sentiment_neutral 50%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Black licorice
 Food & Beverages
 Note that over-consumption  of licorice may cause high blood pressure, low potassium, and edema.  Check with your medical team first before trying this solution.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Pears
 Food & Beverages
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Bran flakes cereal with craisins (works better than raisin bran)
 Self-Management
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (2 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Drink bourbon
 Food & Beverages
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 0% reported
                    success (0 REVIEWS) sentiment_neutral 100%
                    reported no effect (1 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Fiber One Cereal with fresh fruit
 Food & Beverages
 Fiber One Cereal with fresh fruit (blueberries...)
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Detox juice
 Food & Beverages
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Fiber capsules or gummies
 Supplement
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
RYZE Mushroom Coffee
 Food & Beverages
 Can reduce stress and inflammation. Can also increase kidney and digestive issues. Some claims may be valid, but many haven’t been proven in scientific studies.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Flaxseed or Linseed
 Other Remedies
  I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Olive Oil
 Self-Management
 Always get your doctor's approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 100% reported
                    success (1 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS) 
Strong probiotics
 Supplement
 Always get your doctors approval and correct dose before taking any solution recommendations.
 I have tried this solutionsentiment_satisfied_alt 0% reported
                    success (0 REVIEWS) sentiment_neutral 0%
                    reported no effect (0 REVIEWS) sentiment_very_dissatisfied 0% reported
                    feeling worse (0 REVIEWS)