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Weight - increase Solutions

Limit your salt intake

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 67% reported success sentiment_neutral 33% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Limit food portions especially with high-calorie foods

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 33% reported success sentiment_neutral 67% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Try to walk daily if you can

Self-Management

I have tried this solution
sentiment_satisfied_alt 50% reported success sentiment_neutral 50% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Meet with a dietitian

Physician Intervention

I have tried this solution
sentiment_satisfied_alt 20% reported success sentiment_neutral 80% reported no effect sentiment_very_dissatisfied 0% reported feeling worse

Choose healthier, lower calorie foods

Food & Beverages

I have tried this solution
sentiment_satisfied_alt 50% reported success sentiment_neutral 50% reported no effect sentiment_very_dissatisfied 0% reported feeling worse
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