I am just over six months from my SCT, got my first round of vaccinations, so I'm finally going back to the gym. When I was diagnosed just over a year ago, the myeloma had eaten my T1 vertebra, so I now have rods and screws holding me together. Prior to diagnosis I had been doing a great strength training program through the app Stronger by the Day. I'd like to continue with it, but some people warn against lifting weights with MM. What has your experience with strength training been?