Community post
Plant-Based Eating: What's Working for Me
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Hi everyone, I just wanted to share something that worked for me. Every year I decide to set personal goals. My goal this year (because of Urvi Shah at MSK) is to eat more plant-based food. So last year I tried it for 2 weeks straight, ran out of ideas and quit.
But this January, I decided to take a different approach. My goal was what I was GOING to do and not was I was NOT GOING to do. It has worked well so far.
I am going to eat 4 vegan dinners and 4 vegan lunches per week. Not going totally vegan because I don't have the cooking depth for that yet, but I am feeling good, and am doing better at hitting that goal every week. Much better than telling myself I need to lose 10 pounds. We also now have healthy recipes on our site which are plant-based, so please check those out under the Healthy Recipes category. If you have recipes to share, let me know!
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