After my CAR T in Feb 2025, I went to menopause at the age of 41. My gynecologist is a bit hesitant to put me on HRT due to blood clot and gynecological cancer risks. My symptoms are primarily hot flashes, night sweats and low energy level. My gynecologists suggested few supplements to manage hot flashes and night sweats. Wondering if anyone tried any supplement or anything else and found relief from these symptoms? Thank you in advance.