Wait at least one year for routine dental work to reduce infection risk.
Use fluoride treatments to prevent tooth decay.
Protect your skin with SPF 30+ sunscreen and avoid excessive sun exposure.
Emotional Health & Survivor Guilt
You may experience anxiety, depression, or even survivor’s guilt after ASCT.
Therapy or support groups can help navigate these feelings.
Engaging in hobbies, volunteer work, or spiritual activities may provide purpose.
Vaccinations & Preventive Care
Post-transplant immunizations begin around one year after ASCT.
Common vaccines include tetanus, influenza, pneumonia, and hepatitis.
Centers vary on vaccination timing and which vaccinations are given. Make sure to discuss this with your doctor!
Secondary Cancers & Long-Term Screening
Survivors have an increased risk of secondary cancers (skin, thyroid, breast, etc.).
Routine screenings (mammograms, prostate exams, colonoscopies) are essential.
Transplant recovery is a long but rewarding journey. Every small milestone is a victory worth celebrating. With the right self-care, medical guidance, and mindset, you can take back your life and advance with strength and resilience.
