Have a fan nearby at night

Prevention

4 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Keep your room at a cool, comfortable temperature

Prevention

3 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Avoid spicy foods and eating large meals late at night

Prevention

3 patients reviewed this

sentiment_satisfied_alt 33% reported success

sentiment_neutral 67% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Drink at least 2.5 to 3 litres (preferably water)

Food & Beverages

2 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Wear layers of clothes so you can easily take off or put on a layer

Prevention

2 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Sleep in moisture whisk away clothing

Self-Management

1 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Avoid alcohol and caffeine

Prevention

1 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Hormone Pellet Therapy

Prescription

1 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

For night sweats, lie on a soft towel to soak up moisture and keep your sheets dry

Self-Management

1 patients reviewed this

sentiment_satisfied_alt 0% reported success

sentiment_neutral 100% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse