Walk regularly
Self-Management
7 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Physical therapy
Self-Management
4 patients reviewed this
75% reported success
25% reported no effect
0% reported feeling worse
Move every hour
Self-Management
4 patients reviewed this
75% reported success
25% reported no effect
0% reported feeling worse
Take a lot of breaks during exercise
Self-Management
3 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
30 min light exercise/stretching, 30 min rest
Self-Management
3 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Healthy diet
Food & Beverages
3 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Multivitamins
Supplement
3 patients reviewed this
0% reported success
100% reported no effect
0% reported feeling worse
Tumeric
Supplement
2 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Park further away and walk
Self-Management
2 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Decorate your living space to get you moving
Self-Management
2 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Gabapentin (Neurontin)
Prescription
2 patients reviewed this
50% reported success
50% reported no effect
0% reported feeling worse
Water
Food & Beverages
2 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Do stairs at least 1x a day
Self-Management
2 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Chair yoga
Self-Management
1 patients reviewed this
0% reported success
100% reported no effect
0% reported feeling worse
Hip flexor exercises
Self-Management
1 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Water aerobics
Self-Management
1 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Stationary cycling
Self-Management
1 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Weight Training
Self-Management
1 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Kayak
Self-Management
1 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
Elastic resistance bands
Self-Management
1 patients reviewed this
0% reported success
100% reported no effect
0% reported feeling worse
Omegas
Supplement
1 patients reviewed this
100% reported success
0% reported no effect
0% reported feeling worse
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