Mind and memory activities and games (reading books, puzzles, word games, etc.)

Self-Management

I have tried this solution

12 patients reviewed this

sentiment_satisfied_alt 83% reported success

sentiment_neutral 17% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Exercise

Self-Management

Gentle exercise, along with stretching and strengthening

I have tried this solution

7 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Trying new things and setting new goals

Self-Management

I have tried this solution

7 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Notetaking, location tracking devices and reminders

Self-Management

I have tried this solution

6 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Meditation

Self-Management

Meditation apps: Calm or Ten Percent

I have tried this solution

6 patients reviewed this

sentiment_satisfied_alt 67% reported success

sentiment_neutral 33% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Proper sleep

Self-Management

I have tried this solution

4 patients reviewed this

sentiment_satisfied_alt 75% reported success

sentiment_neutral 25% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Gingko biloba

Supplement

Always get your doctors approval and correct dose before taking any solution recommendations.

I have tried this solution

3 patients reviewed this

sentiment_satisfied_alt 67% reported success

sentiment_neutral 33% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Avoid multitasking

Self-Management

I have tried this solution

2 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Create lists to keep track of things.

Self-Management

Put everything on a calendar and look at it first thing in the morning. Create a habit of lists and repetition.

I have tried this solution

2 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Vitamin D

OTC Meds

Always get your doctors approval and correct dose before taking any solution recommendations.

I have tried this solution

2 patients reviewed this

sentiment_satisfied_alt 0% reported success

sentiment_neutral 50% reported no effect

sentiment_very_dissatisfied 50% reported feeling worse

Adderall

Prescription

I have tried this solution

1 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Learn a musical instrument or listening to music

Self-Management

I have tried this solution

1 patients reviewed this

sentiment_satisfied_alt 0% reported success

sentiment_neutral 100% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse

Healthy diet

Food & Beverages

Always get your doctors approval before taking any SES recommendations.

I have tried this solution

1 patients reviewed this

sentiment_satisfied_alt 100% reported success

sentiment_neutral 0% reported no effect

sentiment_very_dissatisfied 0% reported feeling worse