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Safe Strength & Endurance for Myeloma Patients: Easy Exercises You Can Do at Home

Safe Strength & Endurance for Myeloma Patients: Easy Exercises You Can Do at Home image

Safe Strength & Endurance for Myeloma Patients: Easy Exercises You Can Do at Home

Webinar
event Jun 04, 2026 / 08:30PM - 09:30PM EDT
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Event Description

Join expert physical therapist Klajdi Sina for a patient-friendly webinar on maintaining strength and endurance safely during blood cancer treatment. Klajdi will share simple, equipment-free exercises designed to improve energy, mobility, and overall well-being while minimizing the risk of pain or injury. Patients and caregivers will learn practical strategies to stay active, protect joints and muscles, and support daily function, all from the comfort of home. A live Q&A will follow, giving attendees the chance to ask questions and get guidance on safe, effective ways to stay strong and energized throughout treatment.

Schedule & Agenda

The panelist Klajdi Sina, PT, DPT, OCS, OMPT 
8:35 PM
Presentation
Klajdi Sina, PT, DPT, OCS, OMPT 

Klajdi shares safe exercises for myeloma patients

Event panelist Audience
9:05 PM
Questions and Answers
Audience

Type your questions in the chat and we will answer them! 

The panelist Cynthia Cahoon, RN
8:30 PM
Introductions
Cynthia Cahoon, RN

Cynthia introduces the agenda of the event and our featured speaker Klajdi Sina, PT, DPT, OCS, OMPT 

Speakers & Moderators

The panelist Cynthia Cahoon, RN
Cynthia Cahoon, RN

Cynthia is a newborn ICU nurse by trade that has spent the last six years in the medical device industry educating nurses and doctors about devices that are new to their facility. In her spare time she enjoys hiking, traveling the world with her family, and creating Halloween animatronics for her annual front yard display. She has a passion for life-long learning and enjoys sharing what she learns with the people around her.

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The panelist Klajdi Sina, PT, DPT, OCS, OMPT 
Klajdi Sina, PT, DPT, OCS, OMPT 

Klajdi Sina, PT, DPT, OCS, OMPT is a dedicated physical therapist who discovered his passion for the field in 2010 during his undergraduate studies at Oakland University. Initially undecided between mechanical engineering, teaching, or a career in health care, Klajdi realized that physical therapy uniquely combined all three: problem-solving for individualized patient care, educating patients about their bodies and healing, and making a direct, positive impact on people’s lives. He earned his BS in Health Sciences with a minor in Exercise Science (2012), followed by a Doctorate of Physical Therapy (2015), advanced training in Orthopedic Manual Physical Therapy (OMPT, 2018), and achieved Board-Certified Orthopaedic Clinical Specialist (OCS, 2020) status. Over the years, Klajdi has built extensive clinical experience, including seven years at an independent physical therapy clinic. Understanding the importance of mentorship, he now teaches at Oakland University, guiding both DPT students and practicing therapists pursuing advanced manual therapy training. He believes physical therapy is unique in its focus on movement as a healing modality while fostering meaningful patient relationships, allowing him to listen to each patient’s story and provide tailored guidance to improve their quality of life. At HealthQuest, Klajdi continues to provide expert care in spine and extremity health, orthopedic and sports injuries, running injury prevention, and post-surgical rehabilitation. He is a licensed physical therapist in Michigan, a member of the American Physical Therapy Association and the Michigan Physical Therapy Association, and a Credentialed Clinical Instructor. His specialties include manual therapy techniques for the spine, foundational movement training (FMT), and rehabilitation for throwing athletes (TARS), all aimed at helping patients regain strength, mobility, and confidence.

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Join the Conversation

This event is part of the Black Health group in HealthTree Connect, a social media platform for people with blood cancer. If you want to connect with other patients and caregivers and talk about this topic, join HealthTree Connect.

Have Any Questions?

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