Can exercise help with stress and anxiety?

Can exercise help with stress and anxiety?

We are working on that as well. There is some data showing that the, exercise people who are more active have less depression and less anxiety. This is a correlation. We don't know if what is the hand and what is the ACC, because it could be that people who are less depressed and less anxious might be more active just because of that, or vice versa. But we are looking into that and see how levels of anxiety and depression develop over time in patients who are working out.