Try this chocolate mint smoothie to gain the health benefits from included ingredients like protein from almond milk and peanut butter, antioxidants from cocoa powder, fiber from oats, and healthy fats from avocado. 

Chocolate Mint Smoothie

Total time: 5 min

Ingredients

• 2 cups chocolate almond milk
• 1 Tbsp peanut butter
• 1 Tbsp cocoa powder
• 5-8 mint leaves (depending on size and how minty you want the smoothie)
• 1 cup oats, uncooked
• 1 avocado
• 1 cup ice

Instructions 

1. Place all ingredients in a blender and blend until smooth

Nutritional Information per Serving 

Total servings: 2
360 cal | 21g fat | 3g saturated fat | 0 mg cholesterol | 220 mg sodium | 40g carbohydrate | 6g dietary fiber | 11g protein 

Source: Cancer Support Community