Are you ready for the Challenge? 💜
For the next 10 days, we’ll share a simple daily prompt to help you take a few moments for yourself. Each day’s idea will guide you to pause, relax, and practice a little self-care, because you deserve it.
Here’s how to join:
1. Follow the daily prompt we post on our Instagram Stories and take a moment for self-care.
2. Take a photo and share your self-care moment on your Instagram Story and tag @healthtreeorg so we can celebrate you and other amazing caregivers.
Stay tuned, we’ll be sharing your stories and special moments on HealthTree Stories!

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Playlist: Roundtable Austin, Texas (2025-October)
Multiple Myeloma Q & A with Dr. Matsui for the Newly Diagnosed Population | William Matsui, MD
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Playlist: Roundtable Philadelphia, Pennsylvania (2025-November)
Navigating Risks and Rewards- Immunotherapies in Myeloma Care | Adam Cohen, MD
Video details & playlist
Playlist: Roundtable Philadelphia, Pennsylvania (2025-November)
Myeloma Philadelphia HealthTree Round Table - Audience Q&A with Faculty
Video details & playlist
Playlist: Roundtable Philadelphia, Pennsylvania (2025-November)
Newly Diagnosed Myeloma Q & A -Treatment, Imaging and Maintenance Therapy with Beatrice Razzo, MD
Video details & playlist
Playlist: Roundtable Philadelphia, Pennsylvania (2025-November)
More Options, More Hope: The New Reality for Newly Diagnosed Myeloma | Gurbakhash Kaur, MD #myeloma
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Playlist: Roundtable Philadelphia, Pennsylvania (2025-November)
The Expansion of Bispecifics in Myeloma -What’s Next? Alfred Garfall, MD
Video details & playlist
Playlist: Roundtable Philadelphia, Pennsylvania (2025-November)
Innovations in Myeloma Therapies: Promise of ADCs, CELMoDs, BCL2 Inhibitors, & SINEs | Dan Vogl, MD
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Playlist: Roundtable Austin, Texas (2025-October)
Multiple Myeloma Q & A with Dr. Patel for the Relapsed/Refractory Population | Krina Patel, MD
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Playlist: Roundtable Austin, Texas (2025-October)
Expanding Myeloma Treatments: Power of Bispecific & Trispecific Antibodies| Dr. Aravind Ramakrishnan
Video details & playlist
Playlist: Roundtable Austin, Texas (2025-October)
Personalizing Treatment from Diagnosis- Charting Your Myeloma Journey | William Matsui, MD
Video details & playlist


