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Discussing Diet & Exercise for Side Effects
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Opening up for discussion sharing thoughts on diets, dietary changes or specific foods people have found helpful for side effects or that they feel are attributable to long term progress free Myeloma?
My husband, diagnosed July '22, started Vegan, whole food, plant based diet. He has had terrific relief from the neuropathy in his feet that was presumably result of the Melphalan given during ASCT. He has been starting his day juicing celery before eating anything. When he doesn't juice for a few days we usually see a spike in his bilirubin. Correlation or coincidence? Not sure, but we are going to continue just in case. Also, started yoga, strength training and Peloton.
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