Where can myeloma patients find trusted information on herbs and supplements?

Where can myeloma patients find trusted information on herbs and supplements?
BETA - Why is it important to become your own best advocate?
Is upfront ASCT always preferred or should it be done at first relapse?
What are the main side effects of an ASCT? How are those side effects managed? (hair loss- mucositis, GI. hematological)
BETA - What is anemia? What causes anemia in myeloma patients? How is anemia monitored? How is myeloma related anemia treated?
What are the goals of myeloma treatment? How are overall treatment strategies developed for patients with myeloma with those goals in mind?
What techniques are used to monitor measurable residual disease and how accurate are the results?
Why should an individual get a second opinion before choosing a treatment option?
What should a myeloma patient consider when choosing a treatment option?